Treading water Treading water: Stork-like movement in cold water strengthens the immune system

Morning dew Strolling on a green meadow in the morning dew or in the snow strengthens the immune system.

Arm and leg casts Circular arm and leg casts in the direction of lymphatic flow to strengthen your immune system, stimulate your lymph flow, reduce stress and promote healthy sleep.

Brush massage During this full-body brush massage, the excretions of the organism are stimulated through the skin and at the same time cleanse, improve blood circulation, connective tissue become firmer and well-being occurs.

Ablutions This partial or full body wash is a 'strong' remedy for insomnia and stress.

Liver wrap Warming liver wraps to detoxify your liver

Cold wrap Menthol leg wrap relieves swollen legs and gets your lymphatic flow flowing (cost : extra charge for additional material)

Alkaline baths With various ingredients to drain toxins and relax.